Antonietta Mocciaro 4:00 row
837m
Meters
4:00.0
Time
2:23.3
Pace
45
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 95 |
November 27, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 26 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.