Antonietta Mocciaro v300m/0:12r...1 row
300
Meters
1:15.1
Time
2:05.1
Pace
19
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 318 |
| Overall Time | 1:27.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 34 |
| Stroke Count | 43 |
| Drag Factor | 96 |
December 11, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 34 | |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 34 | |
| r: 0:12 | 18 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.