Antonietta Mocciaro 15:03 row
2,835m
Meters
15:03.5
Time
2:39.3
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 107 |
December 16, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 2,835m | 2:39.3 | 87 | 597 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 15:03.5 | 4m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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