Antonietta Mocciaro 2x10:00/2:00r row

4,586m

Meters

20:00.0

Time

2:10.8

Pace

283

Calories

Rest Distance32m
Rest Time4:00.0
Overall Distance4,618m
Overall Time24:00.0
Average Watts156
Calories Per Hour837
Stroke Rate27
Stroke Count541
Drag Factor116

December 16, 2024 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,586m 2:10.8 156 837 27
10:00.0 2,261m 2:12.6 150 815 28
10:00.0 2,324m 2:09.0 163 859 26
r32m

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Workout Graph

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