Antonietta Mocciaro 20:00 row
3,902
Meters
20:00.0
Time
2:33.7
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 99 |
December 18, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,902 | 2:33.7 | 96 | 631 | 211 | 22 |
| 4:00.0 | 668 | 2:59.6 | 60 | 507 | 34 | 18 |
| 8:00.0 | 748 | 2:40.4 | 85 | 591 | 39 | 22 |
| 12:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 25 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 26 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 |
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Workout Graph
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