Antonietta Mocciaro 11:26 row
1,703m
Meters
11:26.3
Time
3:21.4
Pace
85
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 99 |
December 18, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 1,703m | 3:21.4 | 43 | 447 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 11:26.2 | 244m | 2:56.6 | 64 | 518 | 24 |
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Workout Graph
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