v300m/0:21r...20 row on February 07, 2025

Antonietta Mocciaro v300m/0:21r...20 row

4,600

Meters

18:00.9

Time

1:57.4

Pace

305

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:00.9	4,600	1:57.4	216	1015	35
1:16.6	300	2:07.6	168	845	34
r: 0:21	16
1:12.4	300	2:00.6	199	944	30
r: 0:14	9
0:47.2	200	1:58.0	213	991	36
r: 0:19	16
0:47.8	200	1:59.5	205	979	30
r: 0:18	11
0:23.0	100	1:55.0	230	939	39
r: 0:15	18
0:22.0	100	1:50.0	263	1145	35
r: 0:10	17
1:11.3	300	1:58.8	209	1009	35
r: 0:25	16
1:09.6	300	1:56.0	224	1034	33
r: 0:14	14
0:45.0	200	1:52.5	246	1120	37
r: 0:23	18
0:45.5	200	1:53.7	238	1107	34
r: 0:13	12
0:22.6	100	1:53.0	243	1115	40
r: 0:26	19
0:22.1	100	1:50.5	259	1140	35
r: 0:13	13
1:08.6	300	1:54.3	234	1102	35
r: 0:23	14
1:08.8	300	1:54.6	232	1046	34
r: 0:16	8
0:46.1	200	1:55.2	229	1015	36
r: 0:35	18
0:45.6	200	1:54.0	236	1105	34
r: 0:21	13
0:21.4	100	1:47.0	286	1177	42
r: 0:52	24
0:22.4	100	1:52.0	249	1125	35
r: 0:17	16
1:59.1	500	1:59.1	207	997	35
r: 0:44	20
2:03.8	500	2:03.8	184	930	32
	r292

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