Antonietta Mocciaro 11x2:00/r row
4,666
Meters
22:00.0
Time
2:21.4
Pace
262
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,666 |
| Overall Time | 22:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 92 |
February 17, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,666 | 2:21.4 | 124 | 714 | 28 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 26 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 28 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 29 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 27 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 28 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 30 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 27 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 29 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 30 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 32 |
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Workout Graph
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