Oscar Barrenechea 5000m row
5,000
Meters
24:55.0
Time
2:29.5
Pace
270
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 396 |
| Drag Factor | 103 |
August 28, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.0 | 5,000 | 2:29.5 | 105 | 660 | 270 | 16 |
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 25 | 19 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 615 | 26 | 16 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 27 | 16 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 658 | 27 | 15 |
| 2:28.5 | 2,500 | 2:28.5 | 107 | 667 | 27 | 15 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 654 | 27 | 15 |
| 2:28.4 | 3,500 | 2:28.4 | 107 | 668 | 27 | 15 |
| 2:26.6 | 4,000 | 2:26.6 | 111 | 682 | 27 | 15 |
| 2:23.7 | 4,500 | 2:23.7 | 118 | 705 | 28 | 15 |
| 2:14.6 | 5,000 | 2:14.6 | 144 | 793 | 29 | 20 |
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Workout Graph
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