Oscar Barrenechea 5000m row

5,000

Meters

24:55.5

Time

2:29.5

Pace

281

Calories

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count464
Drag Factor125

November 10, 2025 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.5 5,000 2:29.5 105 660 18
2:34.6 500 2:34.6 95 625 20
2:31.0 1,000 2:31.0 102 649 17
2:29.6 1,500 2:29.6 105 659 18
2:32.5 2,000 2:32.5 99 639 18
2:42.3 2,500 2:42.3 82 581 19
2:27.2 3,000 2:27.2 110 677 17
2:30.0 3,500 2:30.0 104 656 18
2:27.5 4,000 2:27.5 109 675 18
2:28.1 4,500 2:28.1 108 670 17
2:12.7 5,000 2:12.7 150 815 25

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Workout Graph

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