Oscar Barrenechea v1:00/1:00r...10 row
2,371
Meters
10:00.0
Time
2:06.5
Pace
144
Calories
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,508 |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 124 |
November 11, 2025 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 32 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 33 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | |
| r: 1:00 | 12 | |||||
| r1,137 |
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Workout Graph
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