Oscar Barrenechea v2:00/1:00r...8 row
3,734
Meters
16:00.0
Time
2:08.5
Pace
230
Calories
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,738 |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 491 |
| Drag Factor | 122 |
November 28, 2025 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,734 | 2:08.5 | 165 | 867 | 31 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 31 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | |
| r: 1:00 | 143 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 32 | |
| r: 1:00 | 98 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 33 | |
| r: 1:00 | 103 | |||||
| r1,004 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.