Oscar Barrenechea 5000m row
5,000
Meters
24:42.2
Time
2:28.2
Pace
281
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 123 |
November 29, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.2 | 5,000 | 2:28.2 | 107 | 669 | 18 |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 17 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 15 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 16 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 645 | 16 |
| 2:29.3 | 2,500 | 2:29.3 | 105 | 661 | 16 |
| 2:30.8 | 3,000 | 2:30.8 | 102 | 651 | 16 |
| 2:27.5 | 3,500 | 2:27.5 | 109 | 675 | 16 |
| 2:29.9 | 4,000 | 2:29.9 | 104 | 657 | 16 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 763 | 27 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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