Oscar Barrenechea 5000m row

5,000

Meters

24:59.4

Time

2:29.9

Pace

278

Calories

Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count528
Drag Factor122

December 02, 2025 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.4 5,000 2:29.9 104 657 21
2:51.9 500 2:51.9 69 537 22
2:45.1 1,000 2:45.1 78 567 20
2:37.6 1,500 2:37.6 89 607 20
2:29.8 2,000 2:29.8 104 658 19
2:25.2 2,500 2:25.2 114 693 20
2:25.3 3,000 2:25.3 114 692 20
2:24.6 3,500 2:24.6 116 698 20
2:27.4 4,000 2:27.4 109 676 20
2:19.6 4,500 2:19.6 129 742 24
2:12.8 5,000 2:12.8 149 814 28

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Workout Graph

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