Oscar Barrenechea 5000m row

5,000

Meters

24:41.2

Time

2:28.1

Pace

281

Calories

Average Watts108
Calories Per Hour670
Stroke Rate22
Stroke Count539
Drag Factor122

December 05, 2025 06:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.2 5,000 2:28.1 108 670 22
2:47.3 500 2:47.3 75 557 21
2:35.0 1,000 2:35.0 94 623 19
2:39.0 1,500 2:39.0 87 599 24
2:30.1 2,000 2:30.1 103 656 23
2:32.8 2,500 2:32.8 98 637 20
2:22.2 3,000 2:22.2 122 718 22
2:22.8 3,500 2:22.8 120 713 21
2:22.0 4,000 2:22.0 122 720 20
2:17.3 4,500 2:17.3 135 765 22
2:12.7 5,000 2:12.7 150 815 28

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Workout Graph

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