Oscar Barrenechea 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 125 |
December 14, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 681 | 281 | 21 |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 26 | 22 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 624 | 27 | 19 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 656 | 28 | 19 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 28 | 19 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 29 | 21 |
| 2:26.6 | 3,000 | 2:26.6 | 111 | 682 | 28 | 21 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 708 | 28 | 21 |
| 2:23.1 | 4,000 | 2:23.1 | 119 | 711 | 29 | 21 |
| 2:21.9 | 4,500 | 2:21.9 | 122 | 721 | 29 | 22 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 29 | 26 |
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Workout Graph
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