Oscar Barrenechea 5000m row

5,000

Meters

25:11.5

Time

2:31.1

Pace

275

Calories

Average Watts101
Calories Per Hour648
Stroke Rate25
Stroke Count651
Drag Factor123

December 24, 2025 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:11.5 5,000 2:31.1 101 648 275 25
2:51.1 500 2:51.1 70 540 25 23
2:41.2 1,000 2:41.2 84 587 27 24
2:35.3 1,500 2:35.3 93 621 27 25
2:32.2 2,000 2:32.2 99 641 27 26
2:29.7 2,500 2:29.7 104 659 28 26
2:29.6 3,000 2:29.6 105 659 27 26
2:26.9 3,500 2:26.9 110 679 28 26
2:24.1 4,000 2:24.1 117 702 28 27
2:25.4 4,500 2:25.4 114 691 28 27
2:16.0 5,000 2:16.0 139 778 30 29

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Workout Graph

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