Oscar Barrenechea 5000m row

5,000

Meters

25:49.3

Time

2:34.9

Pace

273

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count530
Drag Factor122

December 28, 2025 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:49.3 5,000 2:34.9 94 623 273 20
2:50.6 500 2:50.6 70 542 25 21
2:44.7 1,000 2:44.7 78 569 27 15
2:43.2 1,500 2:43.2 81 577 26 15
2:38.8 2,000 2:38.8 87 600 27 15
2:35.3 2,500 2:35.3 93 621 28 15
2:33.3 3,000 2:33.3 97 634 27 18
2:33.3 3,500 2:33.3 97 634 27 25
2:28.7 4,000 2:28.7 106 666 28 26
2:24.7 4,500 2:24.7 116 697 28 28
2:16.6 5,000 2:16.6 137 772 30 29

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Workout Graph

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