Oscar Barrenechea 5000m row
5,000
Meters
25:23.8
Time
2:32.3
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 121 |
January 09, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.8 | 5,000 | 2:32.3 | 99 | 647 | 274 | 27 |
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 23 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 557 | 26 | 24 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 617 | 27 | 27 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 630 | 27 | 28 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 682 | 28 | 29 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 660 | 27 | 29 |
| 2:24.2 | 3,500 | 2:24.2 | 117 | 723 | 29 | 29 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 28 | 29 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 690 | 28 | 29 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 756 | 29 | 31 |
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Workout Graph
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