Oscar Barrenechea 5000m row

5,000

Meters

25:23.8

Time

2:32.3

Pace

274

Calories

Average Watts99
Calories Per Hour640
Stroke Rate27
Stroke Count699
Drag Factor121

January 09, 2026 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:23.8 5,000 2:32.3 99 640 274 27
2:56.6 500 2:56.6 64 518 25 23
2:48.0 1,000 2:48.0 74 554 26 24
2:37.3 1,500 2:37.3 90 609 27 27
2:34.1 2,000 2:34.1 96 629 27 28
2:27.6 2,500 2:27.6 109 674 28 29
2:27.2 3,000 2:27.2 110 677 27 29
2:24.2 3,500 2:24.2 117 701 29 29
2:24.8 4,000 2:24.8 115 696 28 29
2:26.0 4,500 2:26.0 112 687 28 29
2:18.0 5,000 2:18.0 133 758 29 31

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Workout Graph

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