Chris Mathers 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 114 |
April 08, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 23 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 22 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 22 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 24 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 23 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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