Chris Mathers 5x250m/r row
1,250
Meters
6:24.7
Time
2:33.8
Pace
65
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 6:24.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 73 |
April 15, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,250 | 2:33.8 | 96 | 630 | 20 |
| 1:27.3 | 250 | 2:54.6 | 66 | 526 | 19 |
| 1:15.2 | 250 | 2:30.4 | 103 | 654 | 20 |
| 1:10.8 | 250 | 2:21.6 | 123 | 724 | 23 |
| 1:14.6 | 250 | 2:29.2 | 105 | 662 | 20 |
| 1:16.8 | 250 | 2:33.6 | 97 | 632 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.