Chris Mathers v5:00/r...7 row
7,012
Meters
35:00.0
Time
2:29.7
Pace
393
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,012 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 95 |
June 20, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,012 | 2:29.7 | 104 | 673 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 636 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 25 |
| 5:00.0 | 975 | 2:33.8 | 96 | 648 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 624 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 624 | 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.