Chris Mathers v500m/r...5 row
2,500
Meters
13:22.3
Time
2:40.4
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 13:22.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 95 |
June 23, 2025 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.3 | 2,500 | 2:40.4 | 85 | 591 | 21 |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 21 |
| 3:23.4 | 500 | 3:23.4 | 42 | 443 | 17 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 26 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 25 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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