Chris Mathers 5000m row
5,000
Meters
25:06.3
Time
2:30.6
Pace
288
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 96 |
September 28, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,000 | 2:30.6 | 102 | 652 | 26 |
| 6:31.6 | 1,000 | 3:15.8 | 47 | 460 | 19 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 28 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 29 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 30 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 31 |
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Workout Graph
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