Chris Mathers 5000m row

5,000

Meters

25:22.8

Time

2:32.2

Pace

284

Calories

Average Watts99
Calories Per Hour671
Stroke Rate27
Stroke Count688
Drag Factor96

September 29, 2025 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:22.8 5,000 2:32.2 99 671 284 27
4:44.3 1,000 2:22.1 122 709 56 28
5:54.9 2,000 2:57.4 63 568 56 23
4:37.9 3,000 2:18.9 130 738 57 30
5:09.6 4,000 2:34.8 94 662 57 27
4:56.0 5,000 2:28.0 108 705 58 29

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Workout Graph

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