Chris Mathers 5000m row

5,000

Meters

24:42.7

Time

2:28.2

Pace

275

Calories

Average Watts107
Calories Per Hour669
Stroke Rate27
Stroke Count680
Drag Factor98

October 09, 2025 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.7 5,000 2:28.2 107 669 27
5:33.1 1,000 2:46.5 76 560 24
4:59.2 2,000 2:29.6 105 659 28
4:54.8 3,000 2:27.4 109 676 28
4:42.3 4,000 2:21.1 124 728 29
4:33.3 5,000 2:16.6 137 772 30

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Workout Graph

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