Chris Mathers 5000m row
5,000
Meters
22:43.0
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 97 |
October 12, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,000 | 2:16.3 | 138 | 775 | 26 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 28 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 28 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 26 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 25 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 27 |
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Workout Graph
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