Chris Mathers 7:05 row
1,004
Meters
7:05.4
Time
3:31.8
Pace
52
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 100 |
October 13, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,004 | 3:31.8 | 37 | 426 | 24 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 24 |
| 7:05.4 | 403 | 2:35.5 | 93 | 619 | 24 |
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Workout Graph
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