Chris Mathers 5000m row
5,000
Meters
23:50.5
Time
2:23.0
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 96 |
October 13, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.5 | 5,000 | 2:23.0 | 120 | 711 | 27 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 26 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 27 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 28 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 28 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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