Chris Mathers 19:35 row
4,016
Meters
19:35.6
Time
2:26.3
Pace
231
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 61 |
December 02, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 4,016 | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 18 |
| 19:35.6 | 959 | 2:23.6 | 118 | 706 | 21 |
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Coffey rower