Chris Mathers 7:16 row
1,280
Meters
7:16.9
Time
2:50.6
Pace
70
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 70 |
December 08, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,280 | 2:50.6 | 70 | 542 | 18 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 17 |
| 7:16.9 | 457 | 2:29.7 | 104 | 658 | 22 |
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Workout Graph
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