Chris Mathers 1000m row
1,000
Meters
8:58.1
Time
4:29.0
Pace
52
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 14 |
| Stroke Count | 125 |
| Drag Factor | 100 |
January 08, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.1 | 1,000 | 4:29.0 | 18 | 361 | 52 | 14 |
| 4:29.8 | 200 | 11:14.5 | 1 | 303 | 11 | 8 |
| 1:20.5 | 400 | 3:21.2 | 43 | 447 | 10 | 19 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 10 | 21 |
| 1:08.7 | 800 | 2:51.7 | 69 | 537 | 10 | 17 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.