Chris Mathers 1000m row

1,000

Meters

4:23.1

Time

2:11.5

Pace

64

Calories

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count102
Drag Factor65

January 10, 2026 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Coffey rower

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.1 1,000 2:11.5 154 829 64 23
0:56.1 200 2:20.2 127 736 11 21
0:49.8 400 2:04.5 181 924 13 23
1:03.7 600 2:39.2 87 598 12 19
0:47.4 800 1:58.5 210 1023 14 27
0:46.1 1,000 1:55.2 229 1086 14 29

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Workout Graph

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