Chris Mathers 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 63 |
January 11, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 64 | 24 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 21 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 14 | 26 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 13 | 26 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 26 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 26 |
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Workout Graph
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