Chris Mathers 1000m row

1,000

Meters

5:09.4

Time

2:34.7

Pace

58

Calories

Average Watts95
Calories Per Hour625
Stroke Rate22
Stroke Count117
Drag Factor69

January 13, 2026 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:09.4 1,000 2:34.7 95 625 58 22
1:06.2 200 2:45.5 77 565 10 20
1:23.2 400 3:28.0 39 433 12 14
0:52.6 600 2:11.5 154 829 12 29
0:53.1 800 2:12.7 150 814 12 28
0:54.2 1,000 2:15.5 141 784 12 29

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Workout Graph

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