Chris Mathers 1000m row
1,000
Meters
7:29.8
Time
3:44.9
Pace
58
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 65 |
January 13, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.8 | 1,000 | 3:44.9 | 31 | 405 | 58 | 15 |
| 3:52.5 | 200 | 9:41.2 | 2 | 306 | 11 | 6 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 12 | 24 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 12 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 25 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.