Chris Mathers 1000m row

1,000

Meters

4:54.5

Time

2:27.2

Pace

59

Calories

Average Watts110
Calories Per Hour677
Stroke Rate23
Stroke Count117
Drag Factor66

January 13, 2026 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:54.5 1,000 2:27.2 110 677 59 23
0:53.8 200 2:14.5 144 795 12 28
0:52.1 400 2:10.2 158 845 12 28
0:53.9 600 2:14.7 143 792 12 28
0:53.0 800 2:12.5 150 817 12 27
1:21.7 1,000 3:24.2 41 441 11 14

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Workout Graph

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