Chris Mathers 1000m row

1,000

Meters

4:54.9

Time

2:27.4

Pace

56

Calories

Average Watts109
Calories Per Hour675
Stroke Rate22
Stroke Count111
Drag Factor63

January 15, 2026 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:54.9 1,000 2:27.4 109 675 56 22
1:07.5 200 2:48.7 73 550 10 20
0:59.1 400 2:27.7 109 673 11 22
0:55.6 600 2:19.0 130 748 12 24
0:56.1 800 2:20.2 127 736 11 24
0:56.7 1,000 2:21.7 123 722 12 24

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Workout Graph

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