Chris Mathers 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 63 |
January 15, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 683 | 56 | 22 |
| 1:07.5 | 200 | 2:48.7 | 73 | 533 | 10 | 20 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 22 |
| 0:55.6 | 600 | 2:19.0 | 130 | 776 | 12 | 24 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 24 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 761 | 12 | 24 |
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Workout Graph
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