Chris Mathers 1000m row
1,000
Meters
6:29.7
Time
3:14.8
Pace
54
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 103 |
January 18, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.7 | 1,000 | 3:14.8 | 47 | 462 | 54 | 23 |
| 1:43.3 | 200 | 4:18.2 | 20 | 369 | 11 | 26 |
| 1:33.5 | 400 | 3:53.7 | 27 | 394 | 10 | 25 |
| 1:17.7 | 600 | 3:14.2 | 48 | 464 | 10 | 22 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 11 | 18 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 12 | 21 |
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Workout Graph
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