Chris Mathers 1000m row

1,000

Meters

4:43.3

Time

2:21.6

Pace

58

Calories

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count119
Drag Factor66

January 18, 2026 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:43.3 1,000 2:21.6 123 723 58 25
1:06.4 200 2:46.0 77 563 10 22
0:56.0 400 2:20.0 128 738 12 26
0:53.3 600 2:13.2 148 809 12 27
0:53.7 800 2:14.2 145 797 12 27
0:53.9 1,000 2:14.7 143 792 12 26

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Workout Graph

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