Chris Mathers 1000m row

1,000

Meters

4:53.2

Time

2:26.6

Pace

57

Calories

Average Watts111
Calories Per Hour699
Stroke Rate19
Stroke Count92
Drag Factor66

January 25, 2026 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:53.2 1,000 2:26.6 111 699 57 19
1:11.8 200 2:59.5 61 501 10 17
0:58.2 400 2:25.5 114 680 11 19
0:54.9 600 2:17.2 135 786 12 19
0:54.3 800 2:15.7 140 795 12 20
0:54.1 1,000 2:15.2 141 798 12 21

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Workout Graph

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