Chris Mathers 1000m row

1,000

Meters

4:40.1

Time

2:20.0

Pace

57

Calories

Average Watts127
Calories Per Hour738
Stroke Rate22
Stroke Count107
Drag Factor66

January 25, 2026 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:40.1 1,000 2:20.0 127 738 57 22
0:59.8 200 2:29.5 105 660 11 22
0:54.3 400 2:15.7 140 781 11 23
0:54.8 600 2:17.0 136 768 12 23
0:55.7 800 2:19.2 130 746 12 24
0:55.5 1,000 2:18.7 131 750 11 23

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Workout Graph

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