Chris Mathers 1000m row

1,000

Meters

4:26.0

Time

2:13.0

Pace

60

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count108
Drag Factor69

January 25, 2026 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.0 1,000 2:13.0 149 812 60 24
0:55.7 200 2:19.2 130 746 12 24
0:51.9 400 2:09.7 160 851 12 25
0:53.5 600 2:13.7 146 803 12 24
0:53.5 800 2:13.7 146 803 12 24
0:51.4 1,000 2:08.5 165 867 12 26

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Workout Graph

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