Chris Mathers 1000m row

1,000

Meters

4:20.3

Time

2:10.1

Pace

63

Calories

Average Watts159
Calories Per Hour846
Stroke Rate19
Stroke Count85
Drag Factor73

February 05, 2026 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.3 1,000 2:10.1 159 846 63 19
1:00.5 200 2:31.2 101 648 12 20
0:51.4 400 2:08.5 165 867 12 19
0:51.0 600 2:07.5 169 881 13 20
0:48.8 800 2:02.0 193 963 13 20
0:48.6 1,000 2:01.5 195 971 13 20

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Workout Graph

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