Chris Mathers 5:16 row
1,016
Meters
5:16.0
Time
2:35.5
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 64 |
February 21, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,016 | 2:35.5 | 93 | 620 | 56 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 53 | 20 |
| 5:16.0 | 51 | 2:36.8 | 91 | 612 | 3 | 16 |
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Workout Graph
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