Chris Mathers 10:00 row
1,659
Meters
10:00.0
Time
3:00.8
Pace
93
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 113 |
August 24, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,659 | 3:00.8 | 59 | 558 | 93 | 20 |
| 2:00.0 | 223 | 4:29.0 | 18 | 360 | 12 | 21 |
| 4:00.0 | 243 | 4:06.9 | 23 | 360 | 12 | 21 |
| 6:00.0 | 322 | 3:06.3 | 54 | 510 | 17 | 17 |
| 8:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 17 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |
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Workout Graph
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