Chris Mathers 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
September 25, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 56 | 18 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 18 |
| 0:57.3 | 400 | 2:23.2 | 119 | 753 | 12 | 19 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 19 |
| 0:57.2 | 800 | 2:23.0 | 120 | 755 | 12 | 19 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 18 |
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Workout Graph
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