Chris Mathers 4:33 row
1,010
Meters
4:33.1
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 116 |
September 25, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,010 | 2:15.1 | 142 | 790 | 60 | 22 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 23 |
| 4:30.3 | 500 | 2:13.7 | 146 | 807 | 30 | 23 |
| 4:33.2 | 10 | 2:25.0 | 115 | 1241 | 1 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.