Chris Mathers 1000m row

1,000

Meters

4:51.6

Time

2:25.8

Pace

57

Calories

Average Watts113
Calories Per Hour703
Stroke Rate18
Stroke Count89
Drag Factor115

September 28, 2026 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:51.6 1,000 2:25.8 113 703 57 18
1:07.5 200 2:48.7 73 533 10 18
0:59.2 400 2:28.0 108 668 11 18
0:55.2 600 2:18.0 133 782 12 18
0:54.6 800 2:16.5 138 791 12 19
0:55.0 1,000 2:17.5 135 785 12 19

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Workout Graph

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