Chris Mathers 1000m row
1,000
Meters
6:01.6
Time
3:00.8
Pace
53
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 115 |
September 30, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,000 | 3:00.8 | 59 | 527 | 53 | 17 |
| 1:38.5 | 200 | 4:06.2 | 23 | 365 | 10 | 19 |
| 1:10.7 | 400 | 2:56.7 | 63 | 560 | 11 | 16 |
| 1:08.4 | 600 | 2:51.0 | 70 | 526 | 10 | 17 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 18 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 733 | 12 | 17 |
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Workout Graph
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